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Introduction: the more the concave below the knee show thin, morning five minutes of calf massage can make you look show thin 5 jins, only need a movement to get your leg straight, become perfect! Who will dare to call you small like legs! Let your speed thin the despair of five pounds leg save technique, according to meizitang, the local thinner legs can get the bird!
Below the knee the concave show thin
You can never believe that most, that thin leg is outstanding ratio and the calf of the size of the knee. The reason is not beautiful beauty knee has become a judge leg and maintain careful degree standard. Especially put on tall canister socks, the knee will add very beautiful points.
Japanese women often complain because often kneel to sit and make not beautiful knee, so knelt to sit and have not sat cross-legged good habits, female stars will give knee playing the highlights and shadows, knees specular highlights and shadows below sunken down part is, let a leg looks more have a bone.
Edema almost comes to 80% of women, but every once on the legs a fatal blow, below the gold paint beauty row edema hold, do every morning again, already row edema, the winter is not cold feet.
Specific operation method by    fruta planta :
Hot towel help soften the knee, let it become soft good absorption, daub chamfer frost, chamfer simple product choose gentleness particles of the type, the knee of the position or skin thinner. Cotton piece of dip in on make up water, apply is in his knees, five minutes after next, the skin becomes very smooth, then again put on body milk lock the moisture.
Early in the morning in bed begin to do it again, with his fist down the instep joints and knead, feel the skin hair is very hot so far. Cross fingers and toes, tensile strength, toes feel pain so far. Knead heel, until employees feel. Down the thigh calf after push press, finally press groin, total about five minutes to complete.
Crus scrutinize up thin 2.5 kiloes
Although health experts are anything to high heels, but it can spin leg, thin leg of the effect is very obvious, but what will you wear? Maybe you wear a month will not thin, the key lies in its height and your method, fashionable personage 7 cm said the high-heeled shoes of the proportion of the most beautiful let a leg;     fruta planta experts say seven centimeters of high-heeled shoes is thin leg of gold height.
Some high-heeled shoes have high water set, although wearing comfortable, but little effect, it is like the tired to the same motion to reduce weight, only let a leg feel sore height to thin out beautiful crus. Even if available, also do not wear every day, actually really achieve thin leg efficacy, or 3 days high-heeled shoes 1 balance bottom shoe replace wear, week let leg ministry obvious weight.
Smart station 3 minutes, and despair crus can thin
Japan model by the method of gold paint beauty norika fujiwara help the thin, yoon eun hye calf!!!!! As long as 3 minutes every day, the tools are three books. Muscle type calf, O leg, the lateral meat, can by adjusting the station appearance thin come down.
The method by meizitang is as follows: standing in a book, heel impending, do raise down movements, every three to five times, each time 10 seconds, two weeks can thin a big circle. The green circle part is you want to thin position.
If crus inside is thicker, just use the method, tiptoe open 70 degree movement.
Want to lose the outside of the lower leg fat, tiptoe relative up the movement.